Dear Serenity Seekers, I hope this message finds you well and that you are enjoying the summer, whatever the weather is like where you are. As we begin to wind down these summer days, I wanted to share some exciting news with you. A New Chapter: Serenity Seekers is Evolving Over the past few months, I've been reflecting on how to make this space more meaningful, easier to digest, and truly supportive of our journey towards self-compassion and authentic living. After much thought, I've decided to transition from our beloved "Serenity Seekers" to a refreshed and more focused newsletter called "Moments for Me." Why the Change? The change is not just for you, but for all of us. The new format will bring you the same thoughtful content you've come to expect but in a simpler, more streamlined format. This is designed to avoid burnout and reduce overwhelm, making your reading experience more enjoyable and stress-free. What to Expect: Starting in the first week of September, "Moments for Me" will land in your inbox with:
My goal is to help you take small, meaningful steps towards a more balanced and fulfilling life—all in a way that's easy for you to digest and integrate into your daily routine. What's Next? You don't need to do anything to continue receiving my newsletter—keep an eye out for the first issue of "Moments for Me" in early September. I'm so excited to share this new chapter with you and continue our journey together in a way that feels lighter, more focused, and aligned with what truly matters. Thank You for Your Support I want to express my heartfelt gratitude to each and every one of you for being a part of the Serenity Seekers community. Your support and feedback have been invaluable, and I can't wait to continue growing together with "Moments for Me." Wishing You a Gentle Summer's End. |
Finding Joyful Simplicity as a Neurodivergent Woman. I share my journey of living a simpler, more joyful life while managing chronic illness and neurodivergence. Through positive psychology tools, reflections, and practical tips, I help others embrace authenticity and ease in everyday life. Explore insights on personal growth, self-compassion, and finding calm amidst life’s challenges
MOMENTS FOR ME Edition 16/2024 Hey lovely, Welcome to another Moments For Me. With only a few days left before the Christmas festivities start, and whether you love or hate this time of year, I hope you're taking good care of yourself. From this week onwards I am taking a break from my weekly newsletters to rest and restore, and I'll be back in your inboxes sometime in January. This week, let’s focus on finding joy in the little things—those small, everyday moments that bring a smile. Moment...
MOMENTS FOR ME Edition 15/2024 Hello there, I’m glad to connect for another Moments For Me. This time of year can be often full of challenges, good ones and not so good ones. So, this week, let’s talk about building self-trust—learning to rely on and believe in yourself. Moment #1: Self-Compassion 💛 Whenever self-doubt creeps in, remind yourself of a time when you made a good choice or followed your intuition. Recognising these moments helps build self-trust, as it shows your mind you’re...
MOMENTS FOR ME Edition 14/2024 Hi there, I'm so glad you’re here for another Moments For Me. I've been having some work done on my house lately to make repairs after a water leak a year ago. It's been super slow progress dealing with the insurance company and a long year to get to the point where everything is almost good again. So, this week, we’re talking about moving at your own pace—giving yourself permission to go slow, without pressure. Moment #1: Self-Compassion 💛 Remind yourself today...