Moments For Me - Edition 16 - Finding Joy in Small Moments


MOMENTS FOR ME

Edition 16/2024

Hey lovely,

Welcome to another Moments For Me. With only a few days left before the Christmas festivities start, and whether you love or hate this time of year, I hope you're taking good care of yourself. From this week onwards I am taking a break from my weekly newsletters to rest and restore, and I'll be back in your inboxes sometime in January.

This week, let’s focus on finding joy in the little things—those small, everyday moments that bring a smile.


Moment #1: Self-Compassion 💛

Take a moment today to appreciate something simple, like a warm cup of tea or the sun on your face. Recognising small joys brings positivity and self-compassion into the everyday, reminding you that happiness doesn’t always have to be big or bold.

Moment #2: Authentic Living 🌱

Notice one tiny thing today that feels true to who you are—a book, a song, a view you love. Connecting with these little joys helps you feel more present and authentic in your daily life.

Moment #3: Simple, Loving Act 🕯️

Do something today that feels joyful, even if it’s small. Finding joy in small moments is a beautiful way to recharge and appreciate life’s simple pleasures.


Thanks for joining me in celebrating these small joys. Remember, joy can be found in the simplest things. Until next time, keep seeking those little moments of happiness and I wish you a restful start to 2025.

Emma 💞

PS: If you know someone who might appreciate these newsletters or find my content helpful, it would mean so much to me if you could share this with them. Even reaching just one more person can make a big difference. Thank you!


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Finding Joyful Simplicity as a Neurodivergent Woman. I share my journey of living a simpler, more joyful life while managing chronic illness and neurodivergence. Through positive psychology tools, reflections, and practical tips, I help others embrace authenticity and ease in everyday life. Explore insights on personal growth, self-compassion, and finding calm amidst life’s challenges

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