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Pondering Calm - Moments For Me Newsletter

Moments For Me - Edition 5 - Embracing Your Pace

Published 4 months ago • 1 min read

MOMENTS FOR ME

Edition 5/2024

Hey lovely,

It’s wonderful to be with you again for another Moments For Me. Today, let’s talk about embracing your own pace in life, and letting go of the rush to keep up with others.

Moment #1: Self-Compassion 💛

Remind yourself that your journey is unique. There’s no need to compare your pace to anyone else’s. Whether you’re moving quickly or taking things slow, it’s all valid. Trust that you are right where you need to be.

Moment #2: Authentic Living 🌱

Today, focus on what feels right for you, not what others expect. If you need to slow down, give yourself permission to do so. Honour your rhythm, and let your actions align with your true energy and needs.

Moment #3: Simple, Loving Act 🕯️

Take a few deep breaths and place your hand over your heart. Repeat to yourself: “I am enough, at my own pace.” Let this be a gentle affirmation throughout your day.

Thank you for sharing this moment with me. Remember, your pace is perfect for your path. Be gentle with yourself and keep moving forward in a way that feels right for you. Until next time, take good care of yourself.

Emma 💞

PS: If you know someone who might appreciate these newsletters or find my content helpful, it would mean so much to me if you could share this with them. Even reaching just one more person can make a big difference. Thank you!

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Pondering Calm - Moments For Me Newsletter

Emma Willmer | ✨🌟 I practice, write and teach the art of confident self-kindness for a better world | Positive Psychologist & Compassionate Coach

Finding Joyful Simplicity as a Neurodivergent Woman. I share my journey of living a simpler, more joyful life while managing chronic illness and neurodivergence. Through positive psychology tools, reflections, and practical tips, I help others embrace authenticity and ease in everyday life. Explore insights on personal growth, self-compassion, and finding calm amidst life’s challenges

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